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	<title>Why we cook — Chef Erica Wides&#039; Blog &#187; Ingredients</title>
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	<description>Why we cook and other lessons from Chef Instructor Erica Wides</description>
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		<title>Why We Cook: The Breakfast Show</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-the-breakfast-show/228/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-the-breakfast-show/228/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 14:36:28 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=228</guid>
		<description><![CDATA[<p>This week on Why We Cook: Erica turns your ideas of breakfast on their heads.  Forget what you think you know about the first meal of the day!</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
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			<content:encoded><![CDATA[<p>This week on Why We Cook: Erica turns your ideas of breakfast on their heads.  Forget what you think you know about the first meal of the day!</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
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		<title>Why we cook: Outcast Veggies</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-outcast-veggies/153/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-outcast-veggies/153/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:17:33 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[why we cook]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=153</guid>
		<description><![CDATA[On this week's Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don't sleep on these nutritious delights!]]></description>
			<content:encoded><![CDATA[<p>First Aired &#8211; 08/25/2009 06:30PM</p>
<p>This week on Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don&#8217;t sleep on these nutritious delights!</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Martha Stewart Morning Living: Winter Veggies! (pt 2)</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-2/88/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-2/88/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:25:45 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=88</guid>
		<description><![CDATA[Erica spoke again with Kim of Morning Living on Martha Stewart Radio about the wonders of winter vegetables]]></description>
			<content:encoded><![CDATA[<p>Erica spoke again with Kim of Morning Living on Martha Stewart Radio about the wonders of winter vegetables</p>
<p>You can hear the segment below (it&#8217;s in quicktime format):</p>
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		<title>Martha Stewart Morning Living: Winter Veggies! (pt 1)</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-1/84/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-1/84/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:24:24 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Ingredients]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=84</guid>
		<description><![CDATA[Erica spoke with Kim and Betsy of Morning Living on Martha Stewart Radio about choosing, preparing and enjoying winter vegetables.]]></description>
			<content:encoded><![CDATA[<p>Erica spoke with Kim and Betsy of Morning Living on Martha Stewart Radio about choosing, preparing and enjoying winter vegetables.</p>
<p>You can hear the segment below (it&#8217;s in quicktime format):</p>
<p><object classid="clsid:02bf25d5-8c17-4b23-bc80-d3488abddc6b" width="307" height="48" codebase="http://www.apple.com/qtactivex/qtplugin.cab#version=6,0,2,0"><param name="autostart" value="true" /><param name="src" value="/cspAudio/MS_radio_010609.mp3" /><param name="autoplay" value="true" /><param name="controller" value="true" /><embed type="video/quicktime" width="307" height="48" src="/cspAudio/MS_radio_010609.mp3" controller="true" autoplay="true" autostart="true"></embed></object></p>
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		<slash:comments>0</slash:comments>
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		<title>Martha Stewart Morning Living: Southeast Asian Dinners!</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-southeast-asiain-dinners/77/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-southeast-asiain-dinners/77/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:16:11 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Martha Stewart Morning Living]]></category>
		<category><![CDATA[southeast asian cooking]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=77</guid>
		<description><![CDATA[Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about cooking in the southeast asian style]]></description>
			<content:encoded><![CDATA[<p>Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about cooking in the southeast asian style</p>
<p>You can hear the segment below (it&#8217;s in quicktime format):</p>
<p><object classid="clsid:02bf25d5-8c17-4b23-bc80-d3488abddc6b" width="307" height="48" codebase="http://www.apple.com/qtactivex/qtplugin.cab#version=6,0,2,0"><param name="autostart" value="true" /><param name="src" value="/cspAudio/ICU002-030.mp3" /><param name="autoplay" value="true" /><param name="controller" value="true" /><embed type="video/quicktime" width="307" height="48" src="/cspAudio/ICU002-030.mp3" controller="true" autoplay="true" autostart="true"></embed></object></p>
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			<wfw:commentRss>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-southeast-asiain-dinners/77/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Martha Stewart Morning Living: Vinegar!</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-vinegar/75/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-vinegar/75/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:15:04 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Martha Stewart Morning Living]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=75</guid>
		<description><![CDATA[Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about vinegar, how it's made and how to use it]]></description>
			<content:encoded><![CDATA[<p>Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about vinegar, how it&#8217;s made and how to use it</p>
<p>You can hear the segment below (it&#8217;s in quicktime format):</p>
<p><object classid="clsid:02bf25d5-8c17-4b23-bc80-d3488abddc6b" width="307" height="48" codebase="http://www.apple.com/qtactivex/qtplugin.cab#version=6,0,2,0"><param name="autostart" value="true" /><param name="src" value="/cspAudio/ICU002-029.mp3" /><param name="autoplay" value="true" /><param name="controller" value="true" /><embed type="video/quicktime" width="307" height="48" src="/cspAudio/ICU002-029.mp3" controller="true" autoplay="true" autostart="true"></embed></object></p>
]]></content:encoded>
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