This week on Why We Cook: Erica talks slimy, oily fish, trying to cast a brighter light on anchovies, sardines, and mackerel with some brainy histories and quick prep tips.

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On this week’s Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don’t sleep on these nutritious delights!

This week on Why We Cook, Erica continues her exploration into vegetables with Zukes, Cukes & Melons.