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	<title>Why we cook — Chef Erica Wides&#039; Blog &#187; why we cook</title>
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	<description>Why we cook and other lessons from Chef Instructor Erica Wides</description>
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		<title>Why We Cook: Anchovies, Mackeral and Sardines, oh my!</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-anchovies-mackeral-and-sardines-oh-my/218/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-anchovies-mackeral-and-sardines-oh-my/218/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:12:54 +0000</pubDate>
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				<category><![CDATA[Chef on the Radio]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[why we cook]]></category>

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		<description><![CDATA[<p>This week on Why We Cook: Erica talks slimy, oily fish, trying to cast a brighter light on anchovies, sardines, and mackerel with some brainy histories and quick prep tips.</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
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			<content:encoded><![CDATA[<p>This week on Why We Cook: Erica talks slimy, oily fish, trying to cast a brighter light on anchovies, sardines, and mackerel with some brainy histories and quick prep tips.</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
]]></content:encoded>
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		<title>Why we cook: Outcast Veggies</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-outcast-veggies/153/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-outcast-veggies/153/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 14:17:33 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[why we cook]]></category>

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		<description><![CDATA[On this week's Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don't sleep on these nutritious delights!]]></description>
			<content:encoded><![CDATA[<p>First Aired &#8211; 08/25/2009 06:30PM</p>
<p>This week on Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don&#8217;t sleep on these nutritious delights!</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
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		<title>Why We Cook: Veggies</title>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-veggies/140/</link>
		<comments>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-veggies/140/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 18:53:14 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[why we cook]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.chefsmartypants.com/chefblog/?p=140</guid>
		<description><![CDATA[This week on Why We Cook, Erica continues her exploration into vegetables with Zukes, Cukes &#038; Melons.]]></description>
			<content:encoded><![CDATA[<p>This week on Why We Cook, Erica continues her exploration into vegetables with Zukes, Cukes &amp; Melons.</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
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