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	<title>Why we cook — Chef Erica Wides&#039; Blog</title>
	<link>http://www.chefsmartypants.com/chefblog</link>
	<description>Why we cook and other lessons from Chef Instructor Erica Wides</description>
	<lastBuildDate>Wed, 09 Sep 2009 14:42:19 +0000</lastBuildDate>
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		<title>Why We Cook: The Breakfast Show</title>
		<description><![CDATA[<p>This week on Why We Cook: Erica turns your ideas of breakfast on their heads.  Forget what you think you know about the first meal of the day!</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-the-breakfast-show/228/</link>
			</item>
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		<title>Why We Cook: Anchovies, Mackeral and Sardines, oh my!</title>
		<description><![CDATA[<p>This week on Why We Cook: Erica talks slimy, oily fish, trying to cast a brighter light on anchovies, sardines, and mackerel with some brainy histories and quick prep tips.</p>
<p><a title="Why We Cook" href="http://www.heritageradionetwork.com/programs/13-Why-We-Cook" target="_blank">Listen to Why We Cook online.</a></p>
]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/09/why-we-cook-anchovies-mackeral-and-sardines-oh-my/218/</link>
			</item>
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		<title>Erica with the Chickens</title>
		<description><![CDATA[This photo was taken last summer, so it's a little old. But it's just so cool. She is posed next to what remains of a tree, covered with <i>Laetiporus Sulphureus</i>—chicken of the woods mushrooms.]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/erica-with-the-chickens/201/</link>
			</item>
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		<title>Why we cook: Outcast Veggies</title>
		<description><![CDATA[On this week's Why We Cook, Erica celebrates a handful of outcast veggies and shares preparations to curry your favor towards the beet, cauliflower and lima bean. Don't sleep on these nutritious delights!]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-outcast-veggies/153/</link>
			</item>
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		<title>Why We Cook: Veggies</title>
		<description><![CDATA[This week on Why We Cook, Erica continues her exploration into vegetables with Zukes, Cukes &#038; Melons.]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/why-we-cook-veggies/140/</link>
			</item>
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		<title>Martha Stewart Morning Living: Winter Veggies! (pt 2)</title>
		<description><![CDATA[Erica spoke again with Kim of Morning Living on Martha Stewart Radio about the wonders of winter vegetables]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-2/88/</link>
			</item>
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		<title>Martha Stewart Morning Living: Winter Veggies! (pt 1)</title>
		<description><![CDATA[Erica spoke with Kim and Betsy of Morning Living on Martha Stewart Radio about choosing, preparing and enjoying winter vegetables.]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-winter-vegetables-part-1/84/</link>
			</item>
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		<title>Martha Stewart Morning Living: Southeast Asian Dinners!</title>
		<description><![CDATA[Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about cooking in the southeast asian style]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-southeast-asiain-dinners/77/</link>
			</item>
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		<title>Martha Stewart Morning Living: Vinegar!</title>
		<description><![CDATA[Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about vinegar, how it's made and how to use it]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-vinegar/75/</link>
			</item>
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		<title>Martha Stewart Morning Living: Sautéing!</title>
		<description><![CDATA[Erica spoke to Kim and Betsy of Morning Living on Martha Stewart Radio about sautéing]]></description>
		<link>http://www.chefsmartypants.com/chefblog/2009/08/martha-stewart-morning-living-sauteing/59/</link>
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